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ZEN CLASS

Allow yourself to unwind as you explore soothing poses designed to release tension, increase flexibility, and promote overall well-being. With a focus on breathwork and mindfulness, Zen class offers a tranquil space for you to nourish your body, calm your mind, and restore balance to your spirit.

Pod1um's Yoga Classes

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Power Yoga Vinyasa

Experience the transformative power of Power Yoga Vinyasa, a dynamic and invigorating yoga practice.

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Hatha Flow Yoga

Experience the flowing essence of yoga in our Hatha Yoga class, a practice that emphasizes balance, alignment, and the connection between body and mind.

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Yoga Fusion: A 60-Minute Exploration

"Yoga Fusion: A 60-Minute Exploration" is a dynamic and revitalising yoga class that blends the wisdom of multiple yoga styles into a unique and transformative practice.

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Mindful Vinyasa & Yin Fusion

This unique fusion blends the invigorating power of Vinyasa flow with the restorative benefits of Yin yoga.

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Vinyasa Yoga

Embark on a journey of fluid movement and breath in our Vinyasa Yoga class.

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