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 CLASSES. 

IF YOU HAVE A BODY, YOU ARE AN ATHLETE.

Our 12 Week Hybrid Training Program, meticulously crafted to elevate your fitness journey beyond conventional boundaries. This cutting edge regimen is the epitome of holistic development, harmoniously blending strength, endurance, flexibility, and functional training into a single, cohesive framework. Designed for the modern athlete and fitness enthusiast alike, our program offers the ultimate solution to achieving a balanced, robust physique and unparalleled athletic performance.

ADAPT CLASS

Optimal progress & performance.

ZEN CLASSES 

STRETCH, RECOVERY & CONNECTION.

STRONG CLASS

Development of physical strength.

UNITY SATURDAY

Community, Teamwork & Networking.

EVOLVE CLASS

Endurance, stamina & focus.

X SERIES

Special Events & Workshops

STEP UP ON THE

POD1UM

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