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TIMETABLE.
Our 12 Week Hybrid Training Program, carefully crafted to elevate your fitness journey beyond conventional boundaries. This cutting edge regimen is the epitome of holistic development, harmoniously blending strength, endurance, flexibility, and functional training into a single, cohesive framework. Designed for the modern athlete and fitness enthusiast alike, our program offers the ultimate solution to achieving a balanced, robust physique and unparalleled athletic performance.
FRIDAY
SATURDAY
We add new classes regularly. For the latest timetable, download the Pod1um Group Fitness app and view the timetable (no signup required!).
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