ABOUT US 

Welcome to Pod1um Group Fitness, where we believe in transforming lives through our innovative injury prevention longevity program.  Our mission is to create strength and cultivate a fully mobile body that allows you to not only look good on the outside but also feel good from within.

 

We understand that fitness is not just about exercise; it's a holistic approach to overall well-being. That's why we've carefully curated a diverse range of offerings, including meditation, breathwork, and yoga classes, all led by industry-leading coaches.

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At Pod1um, we are passionate about embracing nature's beauty and harnessing its power. Our outdoor training sessions bring the community together, offering invigorating hikes and weekend fitness and health retreats. There's nothing quite like the feeling of connecting with the outdoors while improving your physical and mental well-being.

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We are more than just a fitness center; we are a community of like-minded individuals striving for personal growth and empowerment. Our dedicated team is here to guide and support you on your journey to a healthier and happier life. Whether you're a fitness enthusiast or a beginner, come try Pod1um Group Fitness.