WEDNESDAY

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This class is all about pushing past limits and evolving both physically and mentally. Through a combination of heavy conditioning workouts and targeted exercises, we focus on building endurance, stamina, and increasing your metabolic rate. Each session is designed to challenge you in new ways, pushing you to new levels of fitness and performance. By the end of the block, you'll not only feel stronger and more resilient but also empowered to tackle any challenge that comes your way.