Proactive Outperform Dynamic
WHAT IS POD SUPERSETS?
This session is based on the powerful grouping of superset rounds. The expert trainers at POD1UM have designed a training session combining two diverse fitness elements to maximize your motivation. You’ll leave the session feeling empowered and strong. Expect qualified approachable instructors, inspirational music, synchronized LED lights as you’re guided in a safe and personal setting.
WHAT IS OUR SUPERSETS TRAINING CONSIST OF?
Andre’s professional football career has allowed him to play in many football capitals of the world, including Spain, Italy, and finally Brazil. Since Andre settled in Australia 7 years ago, he’s played semi-professional football and coached youth teams.
Professional soccer player
Professional soccer coach
Weight loss/Fat loss
Strength & Conditioning