MOVE, LIFT, SWEAT, REPEAT.

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Experience our PODBURN class and improve your cardiovascular and respiratory systems while training your entire body. 

 

Start the session with a gradual warm-up that gently activates your muscles, improves core strength, and elevates your heart rate. This low-intensity and steady introduction will be followed by a 20-25 min workout designed to push your limits and endurance capacities. 

Our moderate-intensity exercises are crafted to build strength, stamina, and agility, all while having a good time alongside our supportive community. 

 

Don't miss out on the opportunity to try PODBURN and discover what your body is capable of. Book your session today!